Welcome!

 

I’m Jessica Thalhamer, founder of Self Compassion LLC, where science, soul, and sacred remembering meet.

 

I guide sensitive, soul-led humans to regulate their nervous systems, release what no longer serves them, and realign with their true selves. My work is trauma-informed, spiritually grounded, and energetically attuned. This isn’t about fixing or performing. It’s about softening, feeling, and reconnecting emotionally, physically, and energetically.

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I Believe:

You are not broken. You are remembering.

Your body is wise. Your soul already knows.

Healing is a return, not a performance.

Safety is the foundation for transformation.

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This is sacred work. This is your homecoming. I am honored to walk beside you.