Dr. Jessica Thalhamer
Nervous System Advocate | Soul Alchemist | Trauma-Wise Guide
Intuitive Educator | Frequency Holder
Hi, I’m Dr. Jessica Thalhamer and I am a Licensed Clinical Social Worker, Doctor of Chiropractic, and founder of Self Compassion LLC.
I support people in reconnecting with themselves (emotionally, physically, and energetically) through trauma-informed care, nervous system regulation, and intuitive mind-body-spirit practices. Whether you're navigating burnout, spiritual disconnection, or simply feeling like too much for the world, I’m here to walk beside you.
My Approach
My work is grounded in both clinical training and spiritual education. I’ve studied energy healing, intuitive development, trauma-sensitive breathwork, and nervous system regulation through various professional and alternative pathways.
I blend:
Trauma recovery, emotional regulation, and mental health (LCSW)
Chronic stress, physical tension, and somatic awareness (DC)
Energy medicine, intuitive guidance, and spiritual integration
This isn’t about fixing or forcing. It’s about holding sacred, intuitive space for you to feel safe, seen, and supported as you remember who you truly are.
What I Offer
Through Soul Alignment Sessions, energy healing, intuitive guidance, and non-clinical trauma-sensitive support, I help you release what no longer belongs and reconnect with your inner truth.
There is no pressure to perform.
No path to perfect.
Only presence, permission, and sacred space to just be.
Who I Support
Sensitive souls, empaths, and intuitives seeking nervous system grounding
Individuals navigating emotional overwhelm, grief, or life transitions
Spiritually awakening beings in search of clarity and connection
Legal teams seeking trauma-aware, mind-body-aligned consultation
Anyone ready to return to their truth, energy, and inner alignment
Credentials & Training
Licensed Clinical Social Worker – NY, NJ, CT, ME, NV
Doctor of Chiropractic – NY
Certified in trauma treatment, anxiety, integrative mental health, Emotion/Body/Belief Code®, Reconnective Healing® & more
I’ve completed dozens of advanced trainings in trauma, somatic therapy, polyvagal theory, integrative wellness, and intuitive healing including additional studies in breathwork, sound therapy, and energy medicine through alternative and spiritual pathways.
My Path to This Work
Like many of the people I now support, I once carried the heavy weight of unprocessed emotion, burnout, and disconnection from my own inner truth. It wasn’t until I began listening to my body, my soul, and my subtle energy that I found my way back to alignment. From that journey, I discovered my gift: holding safe, sacred space for others to do the same.
What I Believe
You are not broken. You are remembering.
Regulation creates clarity
Stillness is sacred
The body always remembers
You don’t need to be pushed. You need to feel safe
Your energy is your compass
Your soul already knows
This is sacred work.
This is your remembering.
And I am honored to hold space for it.